Instead of relying on prescription medications with numerous dangerous side effects, what if you could opt for a safer, natural alternative to address your health concerns? And instead of using common household cleaners and personal care products that contain toxic ingredients, what if you had access to superior alternatives that could achieve the same – or even better – results without the risk of damaging your body?
In the quest to help people around the world achieve health and vibrant living, health experts and bestselling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message. Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program.
Essential oils can serve many different functions in your life – from fostering relaxation and caring for minor cuts and scrapes to helping fight disease and promoting healing. In fact, essential oils have been proven to:
- Reduce toxicity
- Balance hormones
- Improve digestion
- Boost energy
- Alleviate aches and pains
- Improve brain function
- Reduce emotional stress
- Promote radiant skin
- Boost immunity and fight infections and much, much more!
Join Dr. Josh, Jordan, and Ty as they show you the proven health benefits of the tope 50 essential oils, how to use these oils to help heal more than 125 of today’s most pressing health concerns, and over 70 quick, easy DIY recipes to help you care for your body, your family, your home and even your pets!
Table of Contents:
Introduction: Healing with Biblical Medicine
Part 1: Essential Oil Foundations
Chapter 1: From the Third Day to the Modern Day
Chapter 2: Controversy, Cures and Healing Compounds
Chapter 3: Go Organic and Get Wild
Chapter 4: Essential Oils Chemistry 101
Chapter 5: Using Essential Oils Safely and Effectively
Part 2: Single Essential Oils and Carrier Oils
Basil
Bergamot
Birch
Black Pepper
Cardamom
Cassia
Cedarwood
Cilantro
Cinnamon Bark
Citronella
Clary Sage
Clove
Coriander
Cumin
Cypress
Eucalyptus
Fennel
Fir Needle
Frankincense
Geranium
Ginger
Grapefruit
Helichrysum
Holy Basil
Hyssop
Jasmine
Juniper Berry
Lavender
Lemon
Lemongrass
Lime
Manuka
Marjoram
Melaleuca (Tee Tree)
Melissa (Lemon Balm)
Myrrh
Orange
Oregano
Patchouli
Peppermint
Roman Chamomile
Rose
Rosemary
Sandalwood
Spikenard
Thyme
Turmeric
Vetiver
Wintergreen
Ylang Ylang
Carrier Oils
Part 3: Conditions
Acid Reflux
Acne
ADD/ADHA
Addiction
Adrenal Fatigue
Aging Skin
Allergies
Alzheimer’s Disease
Anxiety
Arthritis
Asthma
Athlete’s Foot
Autism
Back Pain
Bloating
Body Odor
Bronchitis
Bruising
Bug Bites
Burns
Cancer
Candida
Carpal Tunnel Syndrome
Chickenpox
Cholesterol
Chronic Fatigue Syndrome
Colic
Common Cold
Constipation
Cough
Cuts and Scrapes
Dental Health
Depression
Diabetes
Diarrhea
Ear Infection
Eczema
Edema
Erectile Dysfunction
Fibromyalgia
Flu
Gingivitis (Gum Disease)
Hair Loss (Alopecia)
Headaches
Heartburn
Hemorrhoids
Herpes
Hypertension (High Blood Pressure)
Hypothyroidism
Immune Defense
Infection
Infertility
Inflammation
Insomnia
Irritable Bowel Syndrome
Leaky Gut Syndrome
Lupus
Lyme Disease
Menopause
Multiple Sclerosis
Muscle Aches
Nausea
Neck Pain
Osteoporosis
Parkinson’s Disease
Plantar Fasciitis
Pneumonia
Polycystic Ovary Syndrome
Premenstrual Syndrome
Prostatitis
Psoriasis
Rash
Restless Leg Syndrome
Rosacea
Shingles
Sinusitis
Strep Throat
Teething
Tendonitis
Toenail Fungus
Ulcers
Urinary Tract Infection
Varicose Veins
Warts
Weight Gain/Obesity
Additional Conditions
Part 4: Special Areas of Essential Oil Use
Chapter 6: Reflexology and Massage
Chapter 7: Healing Touch “By His Wounds” Therapy
Chapter 8: Pregnancy and Baby Care
Chapter 9: Skin and Body Care
Chapter 10: Home Cleaning and Detoxing
Chapter 11: Natural Pet Care
Part 5: Essential Oil Recipes
Food
- Breakfast
- Drinks
- Snacks
- Dinners
- Side Dishes/Soups
- Dessert
Health and Healing
- General Health
- Cough Syrup
- Vapor Rub
- Anointing Oil Blend
- Leaky Gut Blend
- Hand Sanitizer
- Muscle Rub
- Study Blend
Hormonal Health
- Hormone Balance Serum
- Adrenal Rejuvenating Blend
- Sleep Serum
- Thyroid Restore Blend
Skin Healing
- Acne Scar Removal Face Mask
- Anti-Aging Serum
- Burn Salve
- Cellulite Cream
- Eczema Cream
- Stretch Mark Cream
- Sunburn Spray
- Varicose Vein Blend
Home
- Laundry Soap
- Bug Spray
- Household Cleaner
- Holiday Home Cleaner
Self-Care
- Body, Face and Hair Care
- Deodorant
- Bath Salts
- Eye Cream
- Face mask
- Lip Balm
- Hand Soap
- Frankincense and Myrrh Body Lotion
- Magnesium Body Butter
- Women’s Perfume
- Moisturizer
- Men’s Cologne
- Sunscreen
- Dry Shampoo
- Conditioner
- Body Wash
- Oily Hair Shampoo
- Rosemary Mint Shampoo
- Baking Soda Shampoo
- Hair Thickener
Oral Care
- Oil Pulling Blend
- Mouthwash
- Toothpaste
References
Index
About the Authors:
Dr. Josh Axe, DNM, DC, CNS, is a certified doctor of natural medicine, doctor of chiropractic, clinical nutritionist and founder of one of the largest natural health websites in the world. Dr. Axe is the bestselling author of Eat Dirt and co-founder of Ancient Nutrition.
Jordan Rubin is the New York Times Bestselling Author of The Maker’s Diet. Jordan is the founder of Garden of Life, Beyond Organic, Get Real Nutrition and the co-founder of Ancient Nutrition.
Ty Bollinger is a health researcher, film producer of the docu-series “The Truth About Cancer: A Global Quest,” and New York Times Bestselling Author of The Truth About Cancer: What You Need To Know About Cancer’s History, Prevention and Treatments.
