You probably have heard several people tell you, "Just get over it!" That is easier said than done! No one will attest to that more than counselor, author, and teacher Paula Sandford. For years she has been helping women (and the men who love them) get a handle on their emotions and experience the victory.

Whether you have been abused, lost a child, are married to an addict, lived through a divorce, had an abortion, or have trouble connecting with your teenager(s) at home, here is a message of hope and healing. Today you can learn redemptive ways of handling your inner feelings, self-condemnation for failures, and unfulfilled expectations, and find understanding, love, acceptance, and fulfillment.