Some stress is a natural part of life. We all experience it as we meet deadlines or reach for excellence. But stress develops into a serious problem when it becomes entrenched in our lives as a cycle we can’t shake. High-pressure jobs, difficult relationships, ongoing financial problems, and fear about the future can lead to a stress cycle
Sustained stress may be the silent killer of the twenty-first century. How can we manage normal stress and release the grip of an unhealthy stress cycle? Best-selling author Guillermo Maldonado leads you in specific steps to Stress Free Living: First, learn what stress really is – the good and the bad. Second, address the cause of your stress. Third, discover the path to managing everyday stress and finding freedom from unhealthy stress cycles.
This book will equip you with essential spiritual and natural tools for a stress-free life. Be empowered to find true peace and healing!
Table of Contents:
Foreword by Don Colbert, M.D.
Chapter 1: A Stressful World
Chapter 2: Causes of Stress
Chapter 3: The Secret of “Resting”
Chapter 4: Three Pillars of Faith for Overcoming Stress
Chapter 5: Tips for Stress Free Living
About the Author
About the Author:
Apostle Guillermo Maldonado has a doctorate in Christian counseling and a master’s degree in practical theology. Active in ministry for over twenty years, he is the founder of King Jesus International Ministry – one of the fastest-growing multicultural churches in the United States. He is also a spiritual father to 350 churches in 50 countries, which form the Supernatural Global Network.
