Have you tried again and again to change something in your life for the better―and failed? Maybe it was trying to stop a bad habit or make healthier choices or refusing to let others dictate your self-worth. If you've tried―and failed―you’re not alone.
Dr. Cindy Trimm, an internationally sought-after empowerment specialist and transformational leader, has helped millions around the world end this futile cycle and become their most authentic selves. And, in this guided journal, she offers you the tools to do the same.
Building on the principles and insights of her bestselling book, Dr. Trimm comes alongside you as your personal transformation coach, helping you let go of everything that tries to prevent you from becoming your God-designed, authentic self.
Over 40 days, you will discover a new way to fast―one full of healthy doses of Scripture, inspiring encouragement, and real-world application that will:
- Teach you how to detox from the weights, hindrances, and challenges that hold you back.
- Open doors to new depths of mental and emotional wholeness.
- Bring you into a lifestyle of total health―spirit, soul, and body.
- Help you seize the joy of life.
